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Mallow Blue Leaves Tea - Malva Sylvestris Malva Herb Tisane 100g

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Recio MC and et al. Antimicrobial activity of selected plants employed in the Spanish Mediterranean area, Part II. Phytother Res 1989;3:77-80. Hailed as one of nature’s most effective cough remedies, Marshmallow root is a mucilage rich herb with “antitussive” (cough suppressant) properties. The mucilage from this root coats the throat, thus soothing irritation and soreness. The Malvaceae family is represented by the genera Althaea, Malva, and Lavatiera, and the mallow plants are members of this family. 1 Mallows are perennial plants native to Europe, North Africa, and southwestern Asia. The plants have been naturalized in North America and are cultivated from western Europe to Russia. They prefer damp areas, such as the ocean, salt marshes, meadows, sides of ditches, and banks of tidal rivers. They grow from 1 to 2 m tall, and the leaves, flowers, and roots have been used for medicinal purposes. The flowers bloom in late spring, and the roots must be at least 2 years old before harvesting. 2, 3, 4, 5 History Curnow A, et al. (2016). An evaluation of rootphytochemicals derived from Altheaofficinalis (marshmallow) and Astragalusmembranaceus as potential natural components of UV protectingdermatological formulations. DOI: Flowers are used to prepare herbal teas and alcoholic beverages, such as ratafia, a liqueur traditionally elaborated in Catalonia that includes many wild species.

Supporting digestive health: The mucilage in marshmallow root can also help soothe digestive issues, reducing inflammation and irritation. It may be helpful in treating conditions such as acid reflux, stomach ulcers, and irritable bowel syndrome. Marshmallow powder usually comprises a combination of the different parts of the plant, but the label may list how much of the root it contains. It’s thought to speed up the healing time and reduce inflammation, but further research is needed to confirm these findings.Zerehsaz, F., Salmanpour, R., Handijani, F., Ardehali, S., Panjehshahin, M. R., Tabei, S. Z., and Tabatabaee, H. R. A double-blind randomized clinical trial of a topical herbal extract (Z- HE) vs. systemic meglumine antimoniate for the treatment of cutaneous leishmaniasis in Iran. Int J Dermatol 1999;38(8):610-612. View abstract. If you are suffering from any chest congestion or a respiratory condition, then using Common Mallow is a great idea. Not only can it increase expectoration, which can clear out the respiratory tracts, but it also soothes the throat and glands due to its anti-inflammatory aspects, while also promoting healing and more rapid recovery.( 5) Both have traditionally been used for their laxative effects, which are exerted via two mechanisms ( 1):

Add water and seasonings; simmer for 15-20 minutes. A nice touch at this point is to blend the cooked vegetables, with some of the soup, and return the blended mass to the pot. Children especially appreciate blended soups.John S. Williamson & Christy M. Wyandt 1997. Herbal therapies: The facts and the fiction. Drug topics" (PDF). Archived from the original (PDF) on 2012-04-02 . Retrieved 2011-09-16. The ancient Egyptians used Mashmallow root for making candied delicacies for their gods, nobility and Pharaohs over 2000 years ago. They used the soft, spongy pith of the plant, which was boiled in honey or sugar syrup, to create a chewy candy-like substance - the pre-cursor to our modern day Marshmallows. Mallow appears to be highly efficient in treating inflammations and irritations of the mouth as well, and provides relief in cases of dry cough, making a good natural antitussive. Rinsing your mouth or throat with a mallow gargle is said to help maintain calm throat irritation and maintain a healthy mouth and throat mucous lining. To make mallow water, fill a jar about half full with finely diced mallow. Add water to fill, and steep for one to two hours. Strain and drink, or use topically. Refrigerate for longer storage. It possesses antibacterial properties, discussed in more detail below, and its consistency may also play a role in providing this relief. Marshmallow root is often recommended as a complementary herbal remedy for colds, coughs, and other such issues. It’s not going to cure these conditions outright, nothing is, but in addition to soothing teas like peppermint and immune-supporting teas like sideritis, it could provide a complete herbal substitute to OTC medications.

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